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X-WR-CALDESC:Events for The Granite
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DTSTART;TZID=America/New_York:20260506T190000
DTEND;TZID=America/New_York:20260506T200000
DTSTAMP:20260621T064057
CREATED:20260219T161259Z
LAST-MODIFIED:20260422T154420Z
UID:10001081-1778094000-1778097600@thegranitechurch.org
SUMMARY:Moving Meditation with Live Music
DESCRIPTION:Moving Meditation with Live Music\nFirst Wednesday of the Month\, 7 – 8 PM\nExperience the power of movement\, breath\, and mindfulness with the beauty of live violin to create a grounding and rejuvenating experience. \nJoin Josh Liebling\, qigong teacher\, and Megan Yee\, violinist\, for an immersive experience designed to help you find your flow through movement and live music accompaniment. You’ll be guided through practices that help you slow down\, tune in\, and connect deeply with a sense of calm and presence. You’ll like this if you’re curious about gentle\, meditative movement\, want to experience the calming effects of flow\, or are looking for a fresh way to connect mind and body. No prior experience necessary; all are welcome! \nPlease bring a mat. We may do some exercises on the ground\, ending in savasana. \nTickets: $35 in advance\, $40 at the door \nABOUT THE FACILITATORS\n \nJosh Liebling is a life-long learner. He enjoys discovering and sharing practices that help people return to a peaceful state that feels like home. For the past 15 years he’s explored many different types of meditation modalities ranging from transcendental meditation and mantra meditation to mindfulness and breathwork. But it was in Qigong that he found a practice that enriched his life so much that he absolutely needed to share its benefits with others. \nHe received his Qigong teaching certifications from Masters Lee Holden\, Robert Peng\, and Ken Cohen. He also works 1-on-1 with clients through personalized Qigong and Daoist Coaching. \nMegan Yee combines her identities as a psychotherapist and violinist to explore the intersection of wellness\, creativity\, and embodied healing. Whether in session with clients or performing with her local community orchestra\, she believes in the transformative power of presence and connection. Music has offered Megan a lifelong source of joy and collaboration. In this gathering\, she accompanies the flow of gentle meditative movements with live violin\, creating a space that supports emotional balance and invites participants to discover and embody their rhythm.
URL:https://thegranitechurch.org/event/moving-meditation-may2026/
LOCATION:The Granite Church\, 5 N. Main Street\, Redding\, CT\, 06896\, United States
CATEGORIES:Community,Fitness,Health & Wellness,Music
ATTACH;FMTTYPE=image/jpeg:https://thegranitechurch.org/wp-content/uploads/2025/11/Moving-Meditation-Granite-Wednesdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T190000
DTEND;TZID=America/New_York:20260422T200000
DTSTAMP:20260621T064057
CREATED:20260219T222316Z
LAST-MODIFIED:20260421T204112Z
UID:10001086-1776884400-1776888000@thegranitechurch.org
SUMMARY:Moving Meditation with Live Music
DESCRIPTION:Moving Meditation with Live Music\nWednesday\, April 22\, 7 – 8 PM\n(This month only\, moved from the first to the fourth Wednesday.) \nExperience the power of movement\, breath\, and mindfulness with the beauty of live violin to create a grounding and rejuvenating experience. \nJoin Josh Liebling\, qigong teacher\, and Megan Yee\, violinist\, for an immersive experience designed to help you find your flow through movement and live music accompaniment. You’ll be guided through practices that help you slow down\, tune in\, and connect deeply with a sense of calm and presence. You’ll like this if you’re curious about gentle\, meditative movement\, want to experience the calming effects of flow\, or are looking for a fresh way to connect mind and body. No prior experience necessary; all are welcome! \nPlease bring a mat. We may do some exercises on the ground\, ending in savasana. \nTickets: $35 in advance\, $40 at the door \nABOUT THE FACILITATORS\n \nJosh Liebling is a life-long learner. He enjoys discovering and sharing practices that help people return to a peaceful state that feels like home. For the past 15 years he’s explored many different types of meditation modalities ranging from transcendental meditation and mantra meditation to mindfulness and breathwork. But it was in Qigong that he found a practice that enriched his life so much that he absolutely needed to share its benefits with others. \nHe received his Qigong teaching certifications from Masters Lee Holden\, Robert Peng\, and Ken Cohen. He also works 1-on-1 with clients through personalized Qigong and Daoist Coaching. \nMegan Yee combines her identities as a psychotherapist and violinist to explore the intersection of wellness\, creativity\, and embodied healing. Whether in session with clients or performing with her local community orchestra\, she believes in the transformative power of presence and connection. Music has offered Megan a lifelong source of joy and collaboration. In this gathering\, she accompanies the flow of gentle meditative movements with live violin\, creating a space that supports emotional balance and invites participants to discover and embody their rhythm.
URL:https://thegranitechurch.org/event/moving-meditation-april2026/
LOCATION:The Granite Church\, 5 N. Main Street\, Redding\, CT\, 06896\, United States
CATEGORIES:Community,Fitness,Health & Wellness,Music
ATTACH;FMTTYPE=image/jpeg:https://thegranitechurch.org/wp-content/uploads/2025/11/Moving-Meditation-Granite-Wednesdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T190000
DTEND;TZID=America/New_York:20260304T200000
DTSTAMP:20260621T064057
CREATED:20251107T170229Z
LAST-MODIFIED:20251107T170229Z
UID:10000917-1772650800-1772654400@thegranitechurch.org
SUMMARY:Moving Meditation with Live Music
DESCRIPTION:Moving Meditation with Live Music\nFirst Wednesday of the Month\, 7 – 8 PM\nExperience the power of movement\, breath\, and mindfulness with the beauty of live violin to create a grounding and rejuvenating experience. \nJoin Josh Liebling\, qigong teacher\, and Megan Yee\, violinist\, for an immersive experience designed to help you find your flow through movement and live music accompaniment. You’ll be guided through practices that help you slow down\, tune in\, and connect deeply with a sense of calm and presence. You’ll like this if you’re curious about gentle\, meditative movement\, want to experience the calming effects of flow\, or are looking for a fresh way to connect mind and body. No prior experience necessary; all are welcome! \nPlease bring a mat. We may do some exercises on the ground\, ending in savasana. \nTickets: $35 in advance\, $40 at the door \nABOUT THE FACILITATORS\n \nJosh Liebling is a life-long learner. He enjoys discovering and sharing practices that help people return to a peaceful state that feels like home. For the past 15 years he’s explored many different types of meditation modalities ranging from transcendental meditation and mantra meditation to mindfulness and breathwork. But it was in Qigong that he found a practice that enriched his life so much that he absolutely needed to share its benefits with others. \nHe received his Qigong teaching certifications from Masters Lee Holden\, Robert Peng\, and Ken Cohen. He also works 1-on-1 with clients through personalized Qigong and Daoist Coaching. \nMegan Yee combines her identities as a psychotherapist and violinist to explore the intersection of wellness\, creativity\, and embodied healing. Whether in session with clients or performing with her local community orchestra\, she believes in the transformative power of presence and connection. Music has offered Megan a lifelong source of joy and collaboration. In this gathering\, she accompanies the flow of gentle meditative movements with live violin\, creating a space that supports emotional balance and invites participants to discover and embody their rhythm.
URL:https://thegranitechurch.org/event/moving-meditation-mar2026/
LOCATION:The Granite Church\, 5 N. Main Street\, Redding\, CT\, 06896\, United States
CATEGORIES:Community,Fitness,Health & Wellness,Music
ATTACH;FMTTYPE=image/jpeg:https://thegranitechurch.org/wp-content/uploads/2025/11/Moving-Meditation-Granite-Wednesdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T190000
DTEND;TZID=America/New_York:20260204T200000
DTSTAMP:20260621T064057
CREATED:20251107T170118Z
LAST-MODIFIED:20251107T170118Z
UID:10000916-1770231600-1770235200@thegranitechurch.org
SUMMARY:Moving Meditation with Live Music
DESCRIPTION:Moving Meditation with Live Music\nFirst Wednesday of the Month\, 7 – 8 PM\nExperience the power of movement\, breath\, and mindfulness with the beauty of live violin to create a grounding and rejuvenating experience. \nJoin Josh Liebling\, qigong teacher\, and Megan Yee\, violinist\, for an immersive experience designed to help you find your flow through movement and live music accompaniment. You’ll be guided through practices that help you slow down\, tune in\, and connect deeply with a sense of calm and presence. You’ll like this if you’re curious about gentle\, meditative movement\, want to experience the calming effects of flow\, or are looking for a fresh way to connect mind and body. No prior experience necessary; all are welcome! \nPlease bring a mat. We may do some exercises on the ground\, ending in savasana. \nTickets: $35 in advance\, $40 at the door \nABOUT THE FACILITATORS\n \nJosh Liebling is a life-long learner. He enjoys discovering and sharing practices that help people return to a peaceful state that feels like home. For the past 15 years he’s explored many different types of meditation modalities ranging from transcendental meditation and mantra meditation to mindfulness and breathwork. But it was in Qigong that he found a practice that enriched his life so much that he absolutely needed to share its benefits with others. \nHe received his Qigong teaching certifications from Masters Lee Holden\, Robert Peng\, and Ken Cohen. He also works 1-on-1 with clients through personalized Qigong and Daoist Coaching. \nMegan Yee combines her identities as a psychotherapist and violinist to explore the intersection of wellness\, creativity\, and embodied healing. Whether in session with clients or performing with her local community orchestra\, she believes in the transformative power of presence and connection. Music has offered Megan a lifelong source of joy and collaboration. In this gathering\, she accompanies the flow of gentle meditative movements with live violin\, creating a space that supports emotional balance and invites participants to discover and embody their rhythm.
URL:https://thegranitechurch.org/event/moving-meditation-feb2026/
LOCATION:The Granite Church\, 5 N. Main Street\, Redding\, CT\, 06896\, United States
CATEGORIES:Community,Fitness,Health & Wellness,Music
ATTACH;FMTTYPE=image/jpeg:https://thegranitechurch.org/wp-content/uploads/2025/11/Moving-Meditation-Granite-Wednesdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T190000
DTEND;TZID=America/New_York:20260107T200000
DTSTAMP:20260621T064057
CREATED:20251107T170032Z
LAST-MODIFIED:20251202T185933Z
UID:10000915-1767812400-1767816000@thegranitechurch.org
SUMMARY:Moving Meditation with Live Music
DESCRIPTION:Moving Meditation with Live Music\nFirst Wednesday of the Month\, 7 – 8 PM\nExperience the power of movement\, breath\, and mindfulness with the beauty of live violin to create a grounding and rejuvenating experience. \nJoin Josh Liebling\, qigong teacher\, and Megan Yee\, violinist\, for an immersive experience designed to help you find your flow through movement and live music accompaniment. You’ll be guided through practices that help you slow down\, tune in\, and connect deeply with a sense of calm and presence. You’ll like this if you’re curious about gentle\, meditative movement\, want to experience the calming effects of flow\, or are looking for a fresh way to connect mind and body. No prior experience necessary; all are welcome! \nPlease bring a mat. We may do some exercises on the ground\, ending in savasana. \nTickets: $35 in advance\, $40 at the door \nABOUT THE FACILITATORS\n \nJosh Liebling is a life-long learner. He enjoys discovering and sharing practices that help people return to a peaceful state that feels like home. For the past 15 years he’s explored many different types of meditation modalities ranging from transcendental meditation and mantra meditation to mindfulness and breathwork. But it was in Qigong that he found a practice that enriched his life so much that he absolutely needed to share its benefits with others. \nHe received his Qigong teaching certifications from Masters Lee Holden\, Robert Peng\, and Ken Cohen. He also works 1-on-1 with clients through personalized Qigong and Daoist Coaching. \nMegan Yee combines her identities as a psychotherapist and violinist to explore the intersection of wellness\, creativity\, and embodied healing. Whether in session with clients or performing with her local community orchestra\, she believes in the transformative power of presence and connection. Music has offered Megan a lifelong source of joy and collaboration. In this gathering\, she accompanies the flow of gentle meditative movements with live violin\, creating a space that supports emotional balance and invites participants to discover and embody their rhythm.
URL:https://thegranitechurch.org/event/moving-meditation-jan2026/
LOCATION:The Granite Church\, 5 N. Main Street\, Redding\, CT\, 06896\, United States
CATEGORIES:Community,Fitness,Health & Wellness,Music
ATTACH;FMTTYPE=image/jpeg:https://thegranitechurch.org/wp-content/uploads/2025/11/Moving-Meditation-Granite-Wednesdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T190000
DTEND;TZID=America/New_York:20251203T200000
DTSTAMP:20260621T064057
CREATED:20251107T165847Z
LAST-MODIFIED:20251203T153313Z
UID:10000914-1764788400-1764792000@thegranitechurch.org
SUMMARY:Moving Meditation with Live Music
DESCRIPTION:Moving Meditation with Live Music\nFirst Wednesday of the Month\, 7 – 8 PM\nExperience the power of movement\, breath\, and mindfulness with the beauty of live violin to create a grounding and rejuvenating experience. \nJoin Josh Liebling\, qigong teacher\, and Megan Yee\, violinist\, for an immersive experience designed to help you find your flow through movement and live music accompaniment. You’ll be guided through practices that help you slow down\, tune in\, and connect deeply with a sense of calm and presence. You’ll like this if you’re curious about gentle\, meditative movement\, want to experience the calming effects of flow\, or are looking for a fresh way to connect mind and body. No prior experience necessary; all are welcome! \nPlease bring a mat. We may do some exercises on the ground\, ending in savasana. \nTickets: $35 in advance\, $40 at the door \nIn the spirit of the season of giving\, proceeds from this event will be donated to the Fairfield County Symphony Society\, a community orchestra dedicated to bringing people together through the joy of music. \nABOUT THE FACILITATORS\n \nJosh Liebling is a life-long learner. He enjoys discovering and sharing practices that help people return to a peaceful state that feels like home. For the past 15 years he’s explored many different types of meditation modalities ranging from transcendental meditation and mantra meditation to mindfulness and breathwork. But it was in Qigong that he found a practice that enriched his life so much that he absolutely needed to share its benefits with others. \nHe received his Qigong teaching certifications from Masters Lee Holden\, Robert Peng\, and Ken Cohen. He also works 1-on-1 with clients through personalized Qigong and Daoist Coaching. \nMegan Yee combines her identities as a psychotherapist and violinist to explore the intersection of wellness\, creativity\, and embodied healing. Whether in session with clients or performing with her local community orchestra\, she believes in the transformative power of presence and connection. Music has offered Megan a lifelong source of joy and collaboration. In this gathering\, she accompanies the flow of gentle meditative movements with live violin\, creating a space that supports emotional balance and invites participants to discover and embody their rhythm.
URL:https://thegranitechurch.org/event/moving-meditation-dec2025/
LOCATION:The Granite Church\, 5 N. Main Street\, Redding\, CT\, 06896\, United States
CATEGORIES:Community,Fitness,Health & Wellness,Music
ATTACH;FMTTYPE=image/jpeg:https://thegranitechurch.org/wp-content/uploads/2025/11/Moving-Meditation-Granite-Wednesdays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T190000
DTEND;TZID=America/New_York:20251022T200000
DTSTAMP:20260621T064057
CREATED:20250822T164108Z
LAST-MODIFIED:20250909T135114Z
UID:10000248-1761159600-1761163200@thegranitechurch.org
SUMMARY:Moving Meditation with Live Music
DESCRIPTION:Moving Meditation with Live Music\nWednesday\, October 22\, 7 – 8 PM\nExperience the power of movement\, breath\, and mindfulness with the beauty of live violin to create a grounding and rejuvenating experience. \nJoin Josh Liebling\, qigong teacher\, and Megan Yee\, violinist\, for an immersive experience designed to help you find your flow through movement and live music accompaniment. You’ll be guided through practices that help you slow down\, tune in\, and connect deeply with a sense of calm and presence. You’ll like this if you’re curious about gentle\, meditative movement\, want to experience the calming effects of flow\, or are looking for a fresh way to connect mind and body. No prior experience necessary; all are welcome! \nPlease bring a mat. We may do some exercises on the ground\, ending in savasana. \nTickets: $39.19 ($35 + $4.19 fee) \nGet your tickets on Eventbrite here. \n  \nABOUT THE FACILITATORS\n \nJosh Liebling is a life-long learner. He enjoys discovering and sharing practices that help people return to a peaceful state that feels like home. For the past 15 years he’s explored many different types of meditation modalities ranging from transcendental meditation and mantra meditation to mindfulness and breathwork. But it was in Qigong that he found a practice that enriched his life so much that he absolutely needed to share its benefits with others. \nHe received his Qigong teaching certifications from Masters Lee Holden\, Robert Peng\, and Ken Cohen. He also works 1-on-1 with clients through personalized Qigong and Daoist Coaching. \nMegan Yee combines her identities as a psychotherapist and violinist to explore the intersection of wellness\, creativity\, and embodied healing. Whether in session with clients or performing with her local community orchestra\, she believes in the transformative power of presence and connection. Music has offered Megan a lifelong source of joy and collaboration. In this gathering\, she accompanies the flow of gentle meditative movements with live violin\, creating a space that supports emotional balance and invites participants to discover and embody their rhythm.
URL:https://thegranitechurch.org/event/moving-meditation-with-live-music/
LOCATION:The Granite Church\, 5 N. Main Street\, Redding\, CT\, 06896\, United States
CATEGORIES:Community,Fitness
ATTACH;FMTTYPE=image/jpeg:https://thegranitechurch.org/wp-content/uploads/2025/08/Moving-Meditation-Music-10.22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T150000
DTEND;TZID=America/New_York:20240829T170000
DTSTAMP:20260621T064057
CREATED:20240823T220241Z
LAST-MODIFIED:20240823T220325Z
UID:10000065-1724943600-1724950800@thegranitechurch.org
SUMMARY:Fitness to Fit You
DESCRIPTION:Fitness to Fit You\nThursday\, August 29\, 3-5 PM \nThe Town of Redding Heritage House Senior Center presents the Fitness to Fit You exercise class taught by Garner Lester.
URL:https://thegranitechurch.org/event/fitness-to-fit-you/
LOCATION:The Granite Church\, 5 N. Main Street\, Redding\, CT\, 06896\, United States
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR